✽ Visit Fleur for a class at Flow Yoga Christchurch

My name is Fleur, Mum, Teacher, Palliative Care Nurse, and Lymphoedema Therapist.

My yoga journey began 15+ years ago, I commenced my 1st Yoga Teacher training in 2017 through Contemporary Yoga.

Yoga for me has been a life-enhancing tool, it has created the right condition for change to occur. My passion and belief are that yoga is a way of creating and supporting an optimal healing environment. I love to teach a holistic mind-body approach to support lymphatic and immune wellness, a process to repair and maintain balance and boost our immune system.

I feel very blessed to be part of this beautiful yoga community, to continue to gather learn and share knowledge, to participate in teaching yoga and the journey into the healing self. Yoga is the relationship that is built between the body the mind and breath.

I absolutely love to teach and look forward to sharing the yoga journey with you.

Flowing Health Systems uses a yoga structure that focuses on the lymphatic system

Designed to increase the movement of lymph and interstitial fluid and support the lymphatic system while strengthening immunity.

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